Infrared Sauna Test
With its wide range of applications, including chronic pain management, skin rejuvenation, weight loss, and detoxification, Infrared Sauna is more than just a treatment – it's a pathway to a healthier life. Its therapeutic properties can even aid in managing specific conditions like arthritis and Lyme disease. Step into a world of radiant health and well-being with Roots Wellness and Med Spa's Infrared Sauna services. Don't delay; book your session today, so you can begin your wellness journey with us.
Benefits Of Infrared Sauna Include:
Infrared Sauna is more than just a wellness trend; it’s a lifestyle choice that holds numerous benefits. Below are the top ten benefits you can reap:
- Improved skin health and complexion
- Enhanced blood circulation
- Boosted immune system
- Accelerated weight loss
- Reduced muscle and joint pain
- Increased detoxification
- Improved cardiovascular health
- Elevated mood and reduced stress levels
- Improved sleep quality
- Enhanced overall well-being
TREATMENTS
Price starts at $399
- Face
- Face/Neck
- Face/Neck/Chest
- Arms
- Hands
- legs
- Other - Consult
Have something else in mind, or want a private consult? Let’s chat! Depending on your needs, Roots Wellness and Medspa will develop a customized program just for you! If you are looking to achieve your aesthetic goals, our team can help! Book your one-on-one consultation today!
FAQs
Is Infrared Sauna safe?
Yes, infrared saunas are generally safe, using the same radiant heat as the sun minus the harmful UV rays. However, those with certain medical conditions, such as heart disease, low blood pressure, or pregnancy, should consult a healthcare provider before use. Hydration before, during, and after sessions is crucial due to sweat-induced detoxification. Always listen to your body and seek medical advice as needed.
How often should I use an Infrared Sauna?
The recommended frequency for infrared sauna usage typically is 2-3 times per week. However, individual health goals and tolerance levels may alter this. Start with short sessions and gradually increase as your body acclimates. Always consult a healthcare provider or wellness professional if unsure.
Does Infrared Sauna therapy have any side effects?
Some people might experience mild side effects like dizziness or dehydration due to excessive sweating. Always stay hydrated and listen to your body.
How long does a session typically last?
A typical Infrared Sauna session at Roots Wellness and Med Spa lasts for about 30-45 minutes.